The fish gos crazy in the water
It’ is a classic second fish dish a delicate flavor and very easy to prepare.
sea fish 1 or 800 g or 2 400 gr Sea Bream or Cod
cherry tomatoes 300 gr
a sprig Garlic 4 cloves
Extra virgin olive oil 2 tablespoons
Water ½ cup white
wine ½ cup
First prepare the gilthead crazy water, begin with cleaning seabream. Flake and eliminated the side fins seabream the dorsal and ventral ones (you can leave the tail to later verify that you are cooking fish).
Then rinse under fresh water making sure it is properly cleaned also within. Put a pinch of salt in the stomach, a clove of garlic and a few parsley leaves. Take a baking dish , spread the bottom with extra virgin olive oil, then recline sea bream.
Cut the tomatoes into wedges or cubes and add them in the pan along with the remaining two cloves of garlic cut into slices, parsley leaves , salt and pepper (or fresh chilli if you like), water and wine white; liquids should not completely cover the bream but remain less than half of the fish. Bake in preheated oven at 220 degrees for about 20-25 minutes: to make sure the fish is cooked you should try to rip the tail fin: if you will come off the sea bream is cooked, otherwise, will resist if the fish cook for a few more minutes.
SOURCE COOK LIKE AN ITALIAN MAMMA